I ate a few carbs today, after having less than 10 for weeks.
Just a few more than 10.
But— I ate them in vegetables and a small amount of cheese.
I could feel the effects on me.
Crampy gut from the asparagus.
Did I mention tired?
So tired— I had time grab a nap!
A nap I did not want to wake up from— still so tired…
So, I’m calling this post carb stomped.
Not because I stomped them out—
Because they kicked me to the exhaustion curb!
I haven’t felt tired after a meal in weeks!
Since the last time I indulged in eating veggies with a little melted cheese.
I’ve had a little cheese— not tired at all.
It’s the veggies!
Those “healthy” veggies that are so “good” for us because “fiber” and “vitamins”…
I feel so much more energetic and healthy without them.
Maybe my body is just a carnivore at heart.